Tuesday, October 21, 2014

Thomas Meeting Resident Referrals!

October 20, 2014 3:00 pm

You love where you live, so why not tell a friend, family memeber or co-worker? Earning $200 was never so easy! Simply refer anyone to Thomas Meeting, have them mention your name at the time of their initial tour and application. You will then receive a $200 Gift Card after they move in.

Start sharing your great living experience at Thomas Meeting today!

Category: Life at Thomas Meeting Apartments

Enjoy Exercise With These Low-Impact Workouts

October 14, 2014 12:13 pm

Want to begin exercising but don't know where to start? These three low-impact workouts can help you get started:

  1. Walking. Walking is extremely low-impact, enables you to spend time outdoors, and is much cheaper than a monthly gym membership. The average person can burn about 181 calories by walking for just 45 minutes, and you can always add to your speed or distance as you start to feel more comfortable.
  2. Zumba. This fun, lively workout may incorporate choreography, but it’s much simpler than most step aerobics classes or dance classes. Zumba incorporates dance moves to create an exercise program that doesn’t even feel like working out. Best of all, you’ll burn over 350 calories in just 45 minutes.
  3. Cycling. Although many people are intimidated by the loud music and fast pace of a cycling class, this is actually a very low-impact workout. Cycling is great because you can go at your own pace, and no one will really notice if you go a bit slower than the rest of the class. Even very moderate cycling will burn 381 calories in 45 minutes, and you can increase that number by pedaling faster.

8 Low-Impact Workouts that Torch Calories [Prevention]
8 Low-Impact Workouts that Still Burn Major Calories [Shape]
Low-Impact Exercises that Burn Major Calories [Spark People]

Category: Miscellaneous Tags: , , ,

Taste Why Anthony’s Italian Restaurant Is a Malvern Institution

October 7, 2014 11:50 am

Family-owned and -operated, Anthony’s has been serving Italian fare to Malvern locals since 1993. One side of the restaurant is a pizzeria that offers take-out favorites, like stromboli, cheesesteaks, and family-sized pies. However, many regulars enjoy sitting down to a dinner with BYOB service. The ambiance is simple yet pleasant, making it comfortable for a casual dinner out.

Recipes have been handed down through generations, and you won’t be disappointed with the mussels linguini in a white wine sauce. Regulars also recommend the chicken piccata and anything with alfredo sauce. Although most entrees come with fresh baked bread, the garlic bread never disappoints, and the house vinaigrette is a great complement to the fresh side salad. Be sure to check out the daily dessert tray; the house-made cannolis and tiramisu are a must-have.

Prices are reasonable and BYOB makes it even more affordable. Be patient navigating the shopping center’s small lot, as finding a parking spot can be tricky.

Anthony’s Italian Restaurant
127 West King Street
Malvern, PA 19355
(610) 647-7400

Category: Restaurants Tags: , ,